While going to the mountains or camping trips are a great way to reconnect with nature and re-focus my thoughts, I don’t need to leave the city to experience nature and to get all of the benefits it provides.
Recently I transitioned from a position where I learned a great deal about the built environment – all of the human-made features of where we live, work and play. One feature of the built environment that I absolutely love are greenways. Greenways are protected open space for conservation or recreational purposes more commonly found in urban areas.
Living in the city can leave you feeling disconnected from nature. I have to be intentional to focus my energies on all of the natural elements around me. When I’m in a greenway, my serenity is elevated. Even if there are many people around me, there is an undeniable sense of calm.